This video shows the unique qualities found with the Spiderwort a plant used by native Americans for healing, drinking and eating. Contains link to recipe's: http://growpermaculture.com/recipes/.
(The videos in this playlist are intended to be helpful and as such may exceed the typical length of YouTube videos, as does this one, to share valuable and even fun information. Sometimes they come with a recipe and how-to prepare it.)

To learn more about us visit http://growpermaculture.com.

Our courses are endorsed by Permaculture Institute of North America (PINA).

Studies:
Longevity spinach, or Gynura procumbens, has been found to have a number of potential health benefits and has been in use as traditional medicine in a number of countries for many years.
Link to recipe's: http://growpermaculture.com/recipes/.

Summary of health benefits, use and care of plant:
https://keevs.com/healthguide/health-benefits-of-longevity-spinach/
https://oaktreeherbalclinic.com.au/blogs/news/sambung-aka-longevity-spinach

Overview of biological activity:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4791373/

To learn more about us visit http://growpermaculture.com.

Our courses are endorsed by Permaculture Institute of North America (PINA).